Links

 

Here are some useful links to other websites where you will find additional information about nutrition and healthy eating.

 

Australian Institute of Sport

AIS Sports Nutrition delivers a world-class sports nutrition service to AIS sports and national teams. The website has a wide range of resources to assist athletes, and the general public stay up to date with the latest strategies in sports nutrition.

Australian Alcohol Guidelines

Information about alcohol-related health issues and Australian Government policy on Alcohol.

Australian Healthy Food Guide

. Healthy Food Guide website and magazine gives simple answers to questions on diet and nutrition. Their mission is to deliver  up-to-date and unbiased information about healthy eating- using a panel of Australia's leading nutrition experts as advisors.

Better Health Channel

Victorian Government website about healthy lifestyle, health and medical information.

BMI Calculator

Body Mass Index calculator for adults.
Bowel Cancer Australia

Includes information about bowel cancer and prevention, including dietary strategies to reduce your risk.

Calorie King

Information about food composition and an online Diet Diary

Cancer Council

The Cancer Council provides information about prevention of cancer and nutrition and lifestyle issues when you have been diagniosed with cancer.

Choice Food for Kids

Independent reviews, tests and investigations of children's and baby products, food and general health.

Diabetes Australia

Diabetes Australia is the national body for people affected by all types of diabetes and those at risk. The website has a large amount of information about diabetes and its management.

Dietitians Association of Australia - Smart Eating For You

Nutrition information, tips and recipes to help you eat well. All DAA information has been written by Accredited Practising Dietitians (APDs),so you can be sure this is the most up-to-date and credible nutrition info around!
Glycaemic Index

Search for the GI of a variety of foods. Find low GI recipes and hints to incorporate low GI foods into your day.

Go for 2 and 5

Here you can find out about the benefits of fruit and vegies, nifty ways to get more fruit and vegies into your day, plus some super simple tasty recipes.

Health Direct Australia

A gateway to quality, trusted health information- funded by state and federal governments.

If Not Dieting

Dr Rick Kausman is recognised as the Australian pioneer of the person-centred approach to food, eating behaviour, weight and health. Learn how to enjoy food without feeling guilty.
National Heart Foundation
 

Tips and advice from the National Heart Foundation to help you and your family  achieve a healthy weight  and maintain a healthy heart.

RPAH Allergy Unit

Information and resources about allergy and food intolerances

Sports Dietitians Australia

Fact sheets written by Accredited Sports Dietitians will provide you with the latest sports nutrition information and advice on a wide range of topics.

The Butterfly Foundation


The Butterfly Foundation provides support for Australians who suffer from eating disorders and negative body image issues and their carers.
 

The Coeliac Society of Australia

This website provides all of the information you need to know when living with coeliac disease or when catering for a gluten free diet.

Veggycation

Veggycation® is designed as a communication tool for spreading the word about the nutrition and health benefits of Australian-grown vegetables. Includes detailed information about the nutrition in a variety of vegetables.

World Health Organisation

WHO is the directing and coordinating authority for health within the United Nations system. It is responsible for providing leadership on global health matters, shaping the health research agenda, setting norms and standards, articulating evidence-based policy options, providing technical support to countries and monitoring and assessing health trends.




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