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Gluten or Fodmap?

Posted by Nutrition Professionals Australia on 9 February 2015
Gluten or Fodmap?

Have we got it all wrong about gluten?

If you're suffering from gut pain, don't assume you're gluten intolerant: researchers believe other common foods such as garlic and onions could be to blame. This article from the UK shows why fodmaps may be to blame.

 

Author: Nutrition Professionals Australia
Tags: Healthy Eating Grains Food Intolerance Gluten Irritable Bowel Syndrome Fodmap

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