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Gluten or Fodmap?

Posted by Nutrition Professionals Australia on 9 February 2015
Gluten or Fodmap?

Have we got it all wrong about gluten?

If you're suffering from gut pain, don't assume you're gluten intolerant: researchers believe other common foods such as garlic and onions could be to blame. This article from the UK shows why fodmaps may be to blame.

 

Nutrition Professionals AustraliaAuthor: Nutrition Professionals Australia
About: NPA is a team of Accredited Practising Dietitians who provide specialist and expert nutrition advice to aged care and retirement homes across Australia. We specialise in assisting organisations to meet Accreditation and Best Practice standards.
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Tags: Healthy Eating Grains Food Intolerance Gluten Irritable Bowel Syndrome Fodmap

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